Group Sessions

 
 
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Singing Bowl Sound Bath

Relax and re-balance your energy with a sound bath and meditation in a communal environment. You’ll experience deep relaxation as the reverberating sounds and vibrations from the singing bowls ease you into a peaceful and mindful state of being. 

 
 

Emotional detox + Energy adjustment

Emotional detox and Energy adjustment with EFT tapping, gentle yoga and energy healing with Tibetan singing bowls.

Emotional Freedom Technique or EFT tapping is a therapeutic way to release trapped emotions that often lead to anxiety, stress and limiting beliefs. Thoughts like, “I can never do that” or “I am not good enough” work to trap us in a cycle of self-doubt and fear, and prevent us from living our most joyful lives.

EFT tapping is a gentle modality that is rooted in TCM traditions. It has gained popularity in recent years as more people become aware of its effective benefits. By tapping on certain meridian points, we restore the energy balance within and trigger the body’s innate ability to heal itself.