Unlock your capacity for creative thinking and bring balance and flow into your life.
‘At the centre of your being you have the answer; you know who you are and you know what you want.’ - Lao Tau
Combining the best of my knowledge, I have created the UNSTUCK™ series: a wellness programme designed to allow people identify limiting patterns and beliefs, change their perspective, craft and articulate their vision and stay on their path. UNSTUCK™ helps people find their way back to balance, with real and practical solutions to incorporate into daily life.
UNSTUCK™ Workplace Wellness Programme
UNSTUCK™ Workplace Wellness Programme is designed to effectively manage stress, shift mindsets, enhance creativity and motivate teams to reach their full potential. Successful and fulfilled people can manage their stress, remain objective, be responsive rather than reactive, show compassion to themselves and others, as well as build trust with colleagues.
HIGHLIGHTS:
Understand the power of the subconscious mind
Declutter the mind and raise awareness
Emotional detox
Identify limiting beliefs
Shift mindset and change perspective
Unlock capacity for creative thinking and problem-solving
Create new behavioral patterns
UNSTUCK™ Workplace Mini Workshops
Wellness Workshop Introduction to living a balanced life (1hr)
Mindset Shift Workshop with EFT tapping (1hr)
Singing Bowl Sound Bath/Meditaiton (1hr)
Guided Meditation and Visualisation (1hr)
UNSTUCK™ 121 Private Coaching
Are you feeling stuck in life? Look no further than UNSTUCK™ 121, the personalised coaching programme meticulously crafted to help you realign your body and mind, fostering flow and balance in your life. With my extensive experience in creative thinking, energy healing, intuitive and spiritual practices, I empower my clients to discover their true authentic selves, tune into their intuition and create the life they desire. My focus is on identifying and eliminating deeply ingrained limiting beliefs, leading to significant shifts in major blocks and complex issues. After this, I guide my clients to develop a self-care programme to ensure lasting change. Don't wait any longer to live the life you want. Start your journey with UNSTUCK™ 121 today.
What’s included in UNSTUCK™ 121
· Complimentary clarity session for getting clear on your needs and challenges. Identify the big vision for your life, understand the transformation you want to achieve and clarify how to get there.
· UNSTUCK™ coaching programme designed for your unique needs and challenges
· Pattern-decoding with EFT tapping, guided visualisation and mind-mapping technique
· Weekly or bi-weekly zoom sessions (75 mins)
· Tapping, mind-mapping, journal prompts and meditation exercises in between sessions
· Monthly review and feedback
· Support via email
· Full confidentiality
Make an appointment for a complimentary 20-minute initial consultation via Zoom to find out more.
UNSTUCK™ Community
The UNSTUCK™ community is curated for creative-thinking professionals, including entrepreneurs, marketers, consultants, and designers, among others, who find solace in this community. UNSTUCK™ becomes a sanctuary that broadens their horizons, a place where they feel supported and connected with like-minded individuals who are on similar paths.
A safe space for connecting with like-minded community
Invitations to unique guest speakers from diverse fields
Priority and discounted access to wellness events
Access to online resources such as journal prompts and guided meditations
Testimonials
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'If I could describe my experience with working with Mae in one word, it would be ‘transformative’. Initially introduced through Soundbath Meditation sessions, I was amazed at the immediate benefits—peace of mind, mental clarity, and restful sleep lasting days beyond each session. Throughout the sessions, her knack for reading energies, both mine and those within the space, was evident. This, in turn, encouraged me to take the next step—engaging in one-on-one sessions centered around EFT Tapping. Mae’s intuitive guidance helped me eliminate emotional triggers, calm anxiety, reduce panic attacks and manage somatic symptoms of stress. For me, this was incredibly impactful, as it was so important to me to achieve this without the use of medication. What sets Mae apart, is her adeptness at equipping me with the tools necessary to navigate stress and anxiety independently. Her approach always allows me to progress at a pace comfortable to me, facilitating a sense of empowerment and self-reliance. I wholeheartedly recommend Mae to anyone seeking transformation and healing. She embodies true wellness expertise and has made such a positive impact to my life.'
Anne Lou, Finance
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'Working with Mae was truly wonderful. Her personal and engaging approach made every session feel tailored. I came to her at a low point in my life and I felt a genuine sense of comfort, and her curiosity about my journey made the experience not just therapeutic but also deeply rewarding. I'm grateful for the warm and caring environment she created and would highly recommend her if you’re feeling stuck!'
Tiffany C, Entrepreneur