In Sanskrit, the word “chakra” means “wheel”. Chakras are the energy centers in our body and these wheels of spinning energy each correspond to certain nerve bundles and major organs in the body. When our chakras are in balance, we experience joy, confidence, clarity and positive energy - or 'good vibes' . As blocked chakras may manifest in poor physical or emotional conditions, holistic practitioners believe that our emotional and physical health are intertwined with the wellbeing of our energy centres. There are seven main chakras that run along your spine: from the root to the crown of the head. A sound bath is a healing modality that soothes, promotes deep relaxation, and facilitates the body's inherent ability to heal itself. Sound can gently rebalance and unblock chakras through vibrations. Sound healing practitioner Mae Kwan will guide you on a magical Tibetan Singing Bowls serenade to inner bliss and good health in our special 'Chakra Balancing Sound Bath'.