Coaching and Immersive Experiences
Unlock your capacity for creative thinking and
bring balance and flow into your life.
Change isn't linear. It's messy, layered, and deeply personal. That's why Mae Kwan created UNSTUCK™ — a transformative method that meets people exactly where they are.
Whether you're feeling stuck, burnt out, or simply ready for something more, UNSTUCK™ offers a structured yet deeply intuitive path forward — using emotions as a roadmap, practical tools, and a cyclical framework developed through years of coaching, facilitation, spiritual study, and lived experience.
This is where logic meets intuition. Where strategy meets self-awareness. Where lasting transformation begins — not by pushing harder, but by coming home to yourself.
UNSTUCK™ — where change begins.
"I discovered EFT tapping on my own healing journey. The results were undeniable — which is why it's central to my UNSTUCK™ coaching programmes."
Get UNSTUCK™ Coaching
Are you feeling stuck in life?
Sometimes you just need someone who can see what you can’t.
In a one-on-one setting, Mae works closely with you to decode recurring patterns, limiting beliefs, and emotional blocks that may be quietly keeping you stuck. Through deeper self-awareness, emotional insight, and intuitive guidance, the work helps you reconnect with your authentic self, navigate periods of change with greater clarity, and move from survival mode into a more aligned and creative way of living.
Many people spend years operating from stress, conditioning, or survival mode without realising how deeply it shapes the way they think, feel, react, and move through life. Over time, this can create disconnection — from ourselves, our intuition, our purpose, and even our capacity for joy, creativity, and fulfilment.
Central to this process is learning how to tune inward and strengthen your connection to your own intuition — so you can access the clarity, insight, and inner wisdom that have always been there, waiting to be heard.
Mae’s strength lies in helping people connect the dots between their past experiences, emotional patterns, relationships, behaviours, and present-day challenges — bringing awareness to what may have been operating unconsciously for years. Through this process, clients often gain a much deeper understanding of themselves, allowing lasting shifts and meaningful change to occur more naturally.
Combined with EFT tapping, guided visualisation, meditation, and mind-mapping, each session is tailored entirely to you, creating the conditions for lasting transformation and meaningful change.
The result? Greater clarity, renewed self-trust, deeper alignment, and a powerful inner compass to navigate life with more balance, creativity, and freedom.
What’s included in Get UNSTUCK™ Coaching:
Complimentary clarity session to identify your vision, understand the transformation you want, and clarify how to get there
Personalised UNSTUCK™ coaching programme designed around your unique needs and challenges
Pattern-decoding with EFT tapping, guided visualisation, meditation, and mind-mapping
Weekly or bi-weekly Zoom sessions (75 mins)
Tapping scripts, journal prompts, and meditation exercises between sessions
Monthly review and feedback
Email support
Full confidentiality
Make an appointment for a complimentary 20-minute initial consultation via Zoom to find out more.
UNSTUCK™ Recovery
A body-led approach to healing, recovery, and regulation.
Physical symptoms, tension, fatigue, and emotional overwhelm are often not isolated issues, but reflections of deeper imbalances within the system.
UNSTUCK™ Recovery & Performance is designed to help you better understand what your body may be trying to communicate — using physical sensations, stress patterns, and nervous system responses as a roadmap into deeper healing and restoration.
Rather than pushing through symptoms, this work is about learning how to slow down, regulate, recover, and restore balance as a whole.
Combining EFT tapping, meditation, guided visualisation, sound and vibrational therapy, mindful mobility and yoga-based movement practices, alongside supportive recovery therapies including red light therapy and contrast therapy, the programme takes an integrative approach to mental, emotional, and physical wellbeing.
Sessions are currently conducted in person at Alpha Vitality at 1557 Keppel Road — a recovery and longevity space focused on supporting the body’s natural healing, regulation and recovery processes through advanced wellness technologies and therapies.
Rather than separating emotional well-being from physical health, this programme recognises that everything is connected. When the nervous system feels supported and the body begins to regulate, emotional processing becomes easier, clarity improves, and the body can return to a more balanced state naturally.
This programme may be supportive for those experiencing:
Burnout and chronic stress
Fatigue and low energy
Nervous system dysregulation
Emotional overwhelm
Physical tension and discomfort
Difficulty slowing down or switching off
Feeling disconnected from themselves or their body
What’s included in UNSTUCK™ Recovery & Performance:
Complimentary clarity session
Personalised UNSTUCK™ Recovery & Performance programme
In-person 1:1 sessions with Mae
EFT tapping and nervous system regulation tools
Guided meditation and visualisation practices
Sound and vibrational therapy
Mindful mobility and yoga-based movement practices
Red light therapy and contrast therapy sessions
Personalised integration practices between sessions
Monthly review and feedback
Email support
Full confidentiality
Make an appointment for a complimentary 20-minute initial consultation to find out more.
‘Thriving teams don’t just manage stress—they transform it.’
- Mae Kwan
UNSTUCK™ Workplace Wellness
UNSTUCK™ Workplace Wellness Programme is designed to support employees through emotional detox and mindset shift. Based on Mae’s bespoke UNSTUCK™ framework, the programme helps individuals identify limiting beliefs, shift perspectives, and move from survival mode into a more creative state—where they can access their full potential and operate from a place of clarity, confidence, and flow.
It can be delivered as a keynote, an interactive wellness workshop, or as part of an off-site retreat, tailored to suit your team’s needs and setting. Mae integrates EFT tapping, meditation, and practical tools to help participants manage stress, build emotional awareness, and reconnect with a greater sense of purpose and balance.
She brings experience in creating thoughtful group experiences, including the Island Wellness Retreat at Cempedak Island. UNSTUCK™ supports not only individual wellbeing but also nurtures healthier team dynamics and emotional culture in the workplace.
HIGHLIGHTS:
Raise self-awareness with mindful practices
Develop emotional regulation strategies
Reframe thought patterns
Shift mindsets and build resilience
Manage stress and anxiety
Improve communication and conflict resolution
UNSTUCK™ events and workshops:
Mae is available for corporate events, private gatherings, and large-scale talks — bringing the UNSTUCK™ method to audiences who are ready to go beyond the surface.
Each session is interactive and experiential. Alongside practical insights, participants are guided through live EFT tapping, visualisation, meditation, and sound bath immersions — tools they can take away and use in their everyday lives.
If you're looking for a speaker or facilitator who creates genuine engagement and leaves your audience with something they can truly feel and use, Mae would love to hear from you.
UNSTUCK™ Immersive Experiences
Mae’s greatest passion is facilitating and holding space for others, and it shows in every experience she creates.
Guided by her deep attunement to the group, Mae crafts experiences that are deeply personal, transformative, and profoundly moving. Each one is intuitively curated in response to the people in the room, shaped in the moment, and designed to meet participants exactly where they are.
Drawing from years of experience facilitating retreats, workshops and wellness experiences, Mae creates immersive journeys that support emotional release, nervous system regulation, self-awareness, and deeper reconnection with self. Her work is rooted in the belief that true transformation happens not just through thinking, but through embodied experiences that allow people to feel, process, and shift on a deeper level.
From floating sound baths and singing bowl immersions, to Inner Alignment Meditation, EFT tapping circles, chakra flow, breathwork, mindful movement, and wellness retreats, every experience carries Mae’s unmistakable signature — thoughtfully curated, deeply intuitive and grounded in genuine human connection.
Mae has facilitated experiences ranging from intimate sharing circles and corporate wellness workshops to immersive island retreats, including the Island Wellness Retreat at Cempedak Island and an exclusive wellness retreat for members of The Mandala Club in Nusa Lembongan. These experiences are designed to help participants slow down, reconnect with themselves, and restore balance mentally, emotionally, and physically.
Whether in an intimate group setting, a corporate offsite, or a larger wellness experience, Mae creates spaces where people feel safe enough to soften, reconnect, and access parts of themselves that are often lost in the pace of everyday life.
Customised wellness retreats and immersive corporate experiences are also available.
PAST CLIENTS
Testimonials
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'If I could describe my experience with working with Mae in one word, it would be ‘transformative’. Initially introduced through Soundbath Meditation sessions, I was amazed at the immediate benefits—peace of mind, mental clarity, and restful sleep lasting days beyond each session. Throughout the sessions, her knack for reading energies, both mine and those within the space, was evident. This, in turn, encouraged me to take the next step—engaging in one-on-one sessions centered around EFT Tapping. Mae’s intuitive guidance helped me eliminate emotional triggers, calm anxiety, reduce panic attacks and manage somatic symptoms of stress. For me, this was incredibly impactful, as it was so important to me to achieve this without the use of medication. What sets Mae apart, is her adeptness at equipping me with the tools necessary to navigate stress and anxiety independently. Her approach always allows me to progress at a pace comfortable to me, facilitating a sense of empowerment and self-reliance. I wholeheartedly recommend Mae to anyone seeking transformation and healing. She embodies true wellness expertise and has made such a positive impact to my life.'
Anne Lou, Finance
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'Working with Mae was truly wonderful. Her personal and engaging approach made every session feel tailored. I came to her at a low point in my life and I felt a genuine sense of comfort, and her curiosity about my journey made the experience not just therapeutic but also deeply rewarding. I'm grateful for the warm and caring environment she created and would highly recommend her if you’re feeling stuck!'
Tiffany C, Entrepreneur
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'My initial intention in working with Mae was to have a private sound bath session, as I had been attending group sound bath sessions regularly and wanted to see if private therapy would be more targeted. Since Mae had observed during those group sound bath therapy sessions that I tend to be emotional, she felt I could benefit more from the UNSTUCK coaching program. Having completed 10 sessions of Mae's UNSTUCK program, I find myself being less reactive to my triggers and able to recover from "attacks" more quickly. At the beginning of the program, Mae worked with me on my inner child issues, having identified where my current limiting beliefs stemmed from. Many EFT sessions were used to heal the underlying triggers that originated in my childhood. I have learned breathing, meditation, and basic EFT techniques from Mae to help myself between sessions. For anyone out there who is ready to heal from their past and move forward with their lives, I highly recommend Mae's UNSTUCK Program'
Janice Tan, Singapore
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'I met Mae at a very difficult time of my life. My social life family life and work life all felt very chaotic and unmanageable. I was overwhelmed at even the thought of trying to address my own struggles let alone begin the work of healing. Her sessions helped me to find the space and peace I needed to tap into my own inner knowing and begin that healing journey. She has a unique ability to create a space that is peaceful, restful and meets you where you are at while also offering wisdom and insight to move forward toward clarity and freedom. Her support and guidance during sessions was the catalyst I needed to begin to feel present in my body and in my life again. I have found much more peace and presence in my life since working with her.'
Liz Nelson, Program manager