MASE Life
Here, we share our insights for living a more peaceful, connected and satisfying life.
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Mind Balance → Body Balance → Space →
How to start navigating through life with ease
A good way to practice this is to journal your thoughts whenever you feel you are stuck in the rut. If you don’t meditate, start now, and if you are not ready, you can start spending a little time everyday to reflect on things that may be affecting you. Reflect, acknowledge then let go.